Tuesday, April 27, 2010

The Happiness Project

"Most people are about as happy as they make up their minds to be." ~ Abraham Lincoln


I think I've mentioned before I usually read about 4 or 5 books at a time. College Roomie says she thinks I may have undiagnosed ADD. But I get bored reading the same thing every night before I go to bed, so I try to mix it up. The most recent addition to the list....The Happiness Project. Apparently I've had happiness on the brain lately, as I recently blogged about the topic.

Here is how the author's Happiness Project started: "I'd always vaguely expected to outgrow my limitations. One day, I'd stop twisting my hair, and wearing running shoes all the time, and eating exactly the same food every day. I'd remember my friends' birthdays, I'd learn Photoshop, I wouldn't let my daughter watch TV durin breakfast. I'd read Shakespeare. I'd spend more time laughing and having fun, I'd be more polite, I'd visit museums more often, I wouldn't be scared to drive. One April day on a morning jus tlike every other morning, I had a sudden realization: I was in danger of wasting my life." (Gretchen Ruben, The Happiness Project)

After this, she began a year's journey that she called her Happiness Project. Each month, she decided that she would focus on improving one area in her life. Within each category, she'd pick 3-4 goals to focus on. Sounds simple, right? By the end of the year, she would try and put each of these goals into action.

So, I've decided that I will start a similar project in my own life. The first of each month, I'll let you know what the category and the goals for the month are. Instead of developing my own categories, I'm stealing Gretchen's. I will, however, design my own goals within each category. Hope you'll enjoy my journey! Stay tuned for May 1.... (FYI--I started a week early on the first one since I'll be gone to Calf Fry next weekend and let's just say I'm already loving it!)

2 comments:

Unknown said...

Tiffany,
I saw the nice mention of my book, The Happiness Project, here! I very much appreciate those kind words and you shinning a spotlight on my work!! Good luck with YOUR project!
Thanks and best wishes,
Gretchen

Tiffany said...

Gretchen,
I am so flattered that you took the time to write me! I am loving your book so far and I cannot wait to continue my reading! I'm a first year attorney, so I enjoy the book even more knowing that you also practiced and clerked for Justice O'Connor! Thank you again for contacting me.